BO. Body Odor. Pits. Smelly Pits. Oh My!!


Why? Oh why do my pits stink? What is BO? Where does body odor come from? Why do we have to deal with our pits? Much less smelly pits! What is it about these things that makes us run or want to hide or shut that off faster than a leaky faucet?  The … [Continue reading]

Nourishing Bone Broth-How to

Nourishing Bone Broth Bone broth is your most basic and nourishing food.  There is a lot of information in the book Nourishing Traditions by Sally Fallon. There is even an entire book devoted to broth. There are also many blogs if you feel like … [Continue reading]

How I can help you? How you can help me?

First, I want to say thank you to everyone who has helped me realize and put into words my passions. Without your insights, it may have taken me a very long time to figure things out. Second, Thank you to those who have made this transition easier. … [Continue reading]

Exciting Changes Taking Place

It's always a little exciting as one decides to make changes so bare with me as I figure things out.  And, to keep everyone in the loop, I've decided to write a few posts so everyone can follow along. My life has recently been undergoing a lot of … [Continue reading]

Learn More About Dr. Sarah Wilmsmeyer

My name is Dr. Sarah Wilmsmeyer, and I used to be a pharmacist. However, a few years ago, I was introduced to nutritional response testing, and I realized that helping people get healthy is where my true passions lie. Rather than go on and on about … [Continue reading]

Put a full stop to snoring-causes, symptoms and treatments for snoring

Many people in the world are faced by the problem of snoring. Majority think that snoring is a male problem not knowing that there are also some women who snore though rare. Snoring is the hoarse sound one produces while sleeping which is caused by … [Continue reading]

Things women should do to reduce heart disease

Heart disease remains one of the world’s most serious problems in our modern society, with almost twice as many women at risk compared to men. While we do know that exercise is vital to keeping our hearts healthy, for women this is not always as … [Continue reading]

Premature menopause-symptomps and prevention guide

Menopause is when your menstruation periods stop for more than twelve months straight. For many women, menopause usually takes place between the ages of forty and sixty. But, because of illness, medical procedures or genetics, some women experience … [Continue reading]

How to prevent hair loss

Most of us lose a lot of strays every day, however if you've discovered a growing number of falling out after brushing your hair or in the shower, stop the cycle before it gets out of your control. Hair loss problem seems to be extremely common these … [Continue reading]

Seven reasons to avoid diet soda.

You might think that drinking diet soda is a healthy alternative to taking calorie-rich regular soft drinks if you're worried about your waistline. This sweet choice could appear as innocent as calorie-free water; however, a research reveals that it … [Continue reading]